Bad breath is a big turn off. Whether you are in a party or a professional meeting, bad breath is the last thing you should be concerned about. It not only lowers your self confidence, but also affects your overall personality and social interactions. There could be many reasons for a bad breath, one of the most common ones being gum disease.
Around 42% of all adults over the age of 30 have gum disease with 8% having severe periodontal disease. In the following article, we will take a look at how gum disease contributes to bad breath and how it can be fixed with some simple remedies and gum disease treatment.
Bad breath
Bad breath, also known as halitosis, is experienced by a large population nowadays. One of the major reasons is bad oral hygiene, but we will discuss some other causes below.
Causes
- Pungent food
Pugent food such as garlic and onions are known for causing smell. These food items contain a high amount of sulfur, which, even though healthy, produces an unpleasant smell. This is why dentists suggest brushing your teeth after eating onions or garlic to remove the smell.
- Gum disease
Periodontitis is one of the major causes of bad breath. The bacterial growth in your gum line causes a bad aroma, leading to a bad breath. Go for a gum disease treatment before it deteriorates.
- Smoking
It is common for smokers to have a bad breath due to the smell of cigarettes lingering inside your mouth for too long. Chewing tobacco adds to it.
- Decay
It is common in many people. The bacteria start building up in your mouth and start decaying the tooth enamel, causing decay. This decay will eventually start causing a bad smell if left untreated.
- Keto
Many people tend to go on a low carb diet to lose weight. This causes their body to go under a state called ketosis. This causes the body to release ketones into the breath and urine. Ketones cause a nail polish remover-like smell in your mouth.
- Dry mouth
Dry mouth can be caused by lack of saliva in your mouth. It can also be caused by certain medications. When there is less saliva produced by the salivary glands, the food is not broken down properly and begins to rot inside the mouth. This causes a bad breath.
Can gum disease contribute to bad breath?
Gum disease, if it deteriorates, is known as periodontal disease. Periodontal disease is a leading cause of Perio Breath. In order to understand the process, let’s first understand what Perio Breath is:
- Perio Breath
Perio Breath is a certain type of bad breath caused specifically by periodontal disease. It is characterised by continuous smell caused by the accumulation of bacteria in the mouth. Gum disease treatment is required in order to overcome this breath.
How does gum disease cause bad breath?
A gum disease is caused when a person delays his or her visits to the dentist’s office even though they are completely aware of any underlying issues. Once the bacteria starts to accumulate in your mouth, it starts affecting your gums and surrounding tissues. If left untreated, the infection can spread to your bones.
The bacteria that cause periodontitis are anaerobes and cause an extremely odd odor called the perio-breath. This smells like a dead organism as it starts decaying the bone beneath.
This calls for a gum disease treatment as soon as possible. The best gum disease treatment is to avoid getting periodontitis. This can be done by focusing on your oral health and visiting your dentist on a regular basis.
How to fix bad breath?
Bad breath can be fixed by following the given points.
- Brush and floss
It is essential to brush and floss your teeth daily to avoid bacterial accumulation. This helps prevent periodontitis and hence bad breath. Flossing your teeth will remove any food particles stuck between them.
- Mouthwash
Mouthwash is one of the best ways to avoid bad breath. Mouthwash keeps your mouth bacteria free by
- Treatment of the diseases
Getting a gum disease treatment or treatment for various other issues such as extraction of an impacted tooth by an oral surgeon will help.
- Dental checkups
Ensure regular dental checkups for better oral health. This will help prevent any severe issues or address them early.
- Rinse
Make sure to thoroughly rinse your mouth with plain water after you eat. This will help remove any food particles in your mouth that may have gotten stuck between teeth if not removed.
- Clean your dentures
Make sure to clean your dentures frequently to avoid bad breath. Dentures must be kept clean if you want your oral cavity to be clean and healthy.
- Avoid smoking
Smoking, as discussed earlier, is one of the major reasons for bad breath. Chewing tobacco not only causes infection, but causes your breath to stink as well.
- Eating vegetables
Vegetables, especially greens and carrots are like nature’s toothbrush. They help remove food particles from your mouth.
- Check your medications
If you are noticing bad breath even after taking all the measures mentioned above, consider checking your medications if any. Certain antibiotics and other medications cause heat in the stomach, resulting in a bad breath.
- Scraping tongue
Tongue is a ground for smelly bacteria to stay and grow on, causing stinky breath. Make sure to scrape your tongue with your toothbrush when you are brushing your teeth. This helps remove the smelly bacteria and freshens up your mouth.
Conclusion
In coming to an end, it can be concluded that bad breath is caused by many things, the most common one being gum disease. Gum disease treatment and certain other measures as mentioned above, can help fix bad breath.
If you are looking for a good dental clinic for gum disease treatment, look no further than Lycian Dental Clinic. At Lycian Clinic, we go above and beyond to satisfy our customers with our best services. So, book your appointment today and get personalized treatment plans.
